Sports Massage

Are you aware of all the benefits of Sports Massage?

This information comes from The Bancroft School of Massage's Regional Massage handbook, which specializes in specific regional massage, deep tissue, and sports related treatments. 

If you are an athlete training for an event, adding massage to your training may be extremely beneficial; both pre and post event. 

If you are suffering from a previous injury that has left you with limited range of motion, pain, or stiffness, regional massage can help you regain your mobility as well as relieve discomfort. 

With these treamtents, you work with the therapist by performing active range of motion movements against gentle resistance. You are in control of how much pressure is used based on your comfort level and tolerance. 

These are just a few of several treatment methods used within sports massage. 

Try it out for yourself! You won't be sorry :)